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by post:
- The Excel Wrestling Camp 2013
- Summer Wrestling 2013
- A Mom’s Perspective…
- What Moms Are Saying About Wrestling
- 2012 ILH Championships
- 2012 ILH Intermediate Wrestling Championships
- It takes work…
- The Clash 2011–Tournament Day 1
- The Clash 2011–Day 2
- The Clash 2011–Settling In
- Washington Intermediate Joint Practice
- AP Summer Institute
- ILH Championships
- Schedule for 2011 ILH Championships
- Maika Nagata 3-0 at NEWA Duals
- ILH Week 3 Wrap Up
- ILH Dual Tournament Schedule–Jan 28-29
- Solid Improvement for ILH Week 2
- Washington Intermediate and the Pa’ani Challenge
- An Even Better Shoe Option
- Online Wrestling Shoe Sales
- Coach Oney to Moscow for 2010 World Championship
- Chow Sisters Share Top Honors
- Jordan Ng named All-American Honorable Mention
- Coach Borelli Announces Incoming Stanford Freshmen
- Washington Intermediate Goodwill Games
- Maui 2010… Donkeys… Cheesecake… and much much more!
- Maui: go! Reservations Code LGRXTM
- Extra Practice Time for Inter
- Maui Info
- 2010 Spring Updates
- 2010 Iolani Wrestling Clinic – June 7-11
- Pumas Parents Meeting – Tuesday 4/13
- 2010 Brute-Adidas Nationals
- Coach Jimmy Wins NWCA Award
- Punahou Repeats as both Boys & Girls State Champions
- STATE TOURNAMENT Tsunami Updates
- 2010 State Tournament Schedule
- One of my favorite articles on wrestling
- ILH Championship Results
- 2010 ILH Tournament Coverage in the StarBulletin
- 2010 ILH Tournament Brackets
- Starbulletin: Kamehameha In Control
- Girls & JV Win, Varsity 2nd at ILH Dual Meet Tournament
- Intermediate Wins 2010 ILH Championship
- Schedule for ILH Dual Meet Championship Tournament (Feb 13)
- New Wrestling Web Site
- JV/Intermediate Round Robin Tournament Report
- ILH Dual Meet Tournament
- UPDATED (JAN21): Schedule for this weekend
- Jan 15 Duals – A Solid Performance
- Our amazing parents
- Snow fight at 15 below zero
- 2010 ILH Season Begins!
- The Clash VIII – Day 2
- Punahou Wrestling in the Minnesota Newspapers
- The Clash VIII – Day 1
- The Day Before The Clash
- Words of Wisdom from Tony Dungy
- Rochester, MN
- Punahou at The Clash
- Clash Dual to be Webcast on Jan 8
- The Clash 8 – Tournament Brackets
- Girls Win; Boys take Second at Iolani Duals
- Boys & Girls Win at Officials’ Tournament
- Girls Win on Maui
- PAL Leilehua Tournament Information
- Beach Cleanup and Grill Fest on Saturday!
- Parents’ Night (Girls, Vars/JV, Intermediate)
- Intermediate Team Shirts
- 2009 PAL Tournament Info
- Punahou Returning to “The Clash”
- Summer Pumas
- Matt Oney Inducted into the JE Athletic Hall of Fame
- 2009 — What a Year
- Coach Oney Selected as Apprentice Coach for USAW Jr. World Team
- USAW Results, 4/18 (Tropic Lightning, Schofield)
- USAW Tourney Results, 4/11/09 (Calvary Chapel)
- Tropic Lightning Freestyle Tourney, 4/18
- USAW Schedule
- USAW Freestyle/Greco-Roman Tourney, Saturday April 11
- Success at the 2009 Brute-Adidas Nationals
- 2009 State Championships — Girls Final Standings
- 2009 State Championships — Boys Final Standings
- Sportsmanship
- State Champions x 2
- ILH Championships: Solid Performance
- 2009 ILH Championships – Varsity Girls Results
- 2009 ILH Championships – Varsity Boys Results
- 2009 ILH Championships – JV Results
- 2009 HHSAA State Tournament
- Distracted…
- The Dual Meet Season Ends…
- RESULTS: Week 4
- Multimedia Gallery
- Damien/St Louis/Pac 5 Duals
- Boys – Iolani Day 2
- Boys – Iolani Day 1
- January Pumas Updates from Coach Mike
- RESULTS: ILH Dual Meet Tournament