Aloha Punahou Intermediate Wrestling Wrestlers and Families

This is the first of hopefully many emails to keep you updated on schedules and important information pertaining to the Punahou Intermediate Wrestling Program.   My name is Jan Remillard and I will be filling in as one of several team parents this year.  Others who will be helping when they can are Brenda Hernandez and […]

Folkstyle Wrestling Rules and Point System Overview

An excellent overview for parents, scorekeepers, beginning wrestlers, and even experienced ones. http://rbillitz.tripod.com/rules.htm

Weight Monitoring

You’ve probably heard the wrestlers and coaches talking about the state’s weight-monitoring program, but may not understand what it’s all about (and don’t worry, you’re not alone…). I’ll try to give you a short overview of the how the program works and at the end of this post will be a link to the actual […]

Welcome Letter from Coach Mike

Punahou Pumas ’08-’09 Welcome wrestlers, parents, family and friends!  We are excited to start our 2008-2009 Punahou Puma wrestling season.  The Punahou Puma program was started in 1998 under the direction of Jack Belli, and is dedicated to educating young minds about the sport of wrestling in a supportive and fun environment.  Though we are […]

Looking for Photos and Videos

Parents and wrestlers:  As the year rolls on, please forward any links to online photos and videos you’d like to share on this site to layne@punahouwrestling.org. Also, team parents (or any parent) who want to communicate to other parents on this site, please contact Coaches Jimmy (takatsuka@punahouwrestling.org) or Layne.  After a little practice, you might […]

Important PAL Tournament Info

For coaches and parents: PAL Objectives and Code of Conduct PAL Code of Ethics PAL Membership Application (required for all entrants) The December tournament schedule is posted in the site calendar. Other info: Wrestling shoes are required Headgear is not required, but recommended Singlets are required and will be provided by the team

Pumas!

What:  Wrestling and Fun! Who:  Boys and Girls, 4th thru 6th grade (Parents of younger kids, we want them, too!  Please contact Coach Mike at mike@punahouwrestling.org or Coach Layne at layne@punahouwrestling.org) When:  Tuesdays and Thursdays, 3-4pm, beginning Thu, Nov. 20 Where:  Wrestling room Clothing:  Wrestling shoes or barefoot, athletic shorts and t-shirts that can be […]