Friday, April 19, 2024

Washington Intermediate Joint Practice

December 14, 2011 by  
Filed under News, Intermediate, Punahou Wrestling, Uncategorized

On Tuesday, December 13th the Punahou Intermediate wrestling team held a joint practice with the Washington Intermediate Eagle Wrestling club. Coached by Brett Kumabe c/o ’95 the Washington Eagles and Punahou Buff n Blue have collaborated on a number of successful projects in the past, and continued that success with a spirited and eventful afternoon.

Getting to Know Each Other

The day started off with warm-ups, stretching and getting to know each other. We learned all sorts of information about each other like where we are from and our favorite ice cream flavors, school subjects, and video games. We practiced our neutral position and spin drills with the help of varsity wrestlers Nicole Taniguchi c/o ’12, Brian Peralta c/o ’12, and L.J. Remillard c/o ’13. We had fun learning different moves and seeing different styles of wrestling.

Working on Basing Up

After a short water break and reviewing how to base up from the bottom position we moved on to every wrestlers favorite part of practice…..WRESTLING! We broke up into groups of three and banged heads (both figuratively and literally). This was the most enjoyable part of practice and the wrestlers got a lot out of it. We ended the day learning to walk like an elephant, crawl like a bear, and learning to play chess… Like a Wrestler!

Much Aloha to Coach Brett, Joey, Andrew and the entire Washington Intermediate Eagles Wrestling club for visiting Punahou and providing us a tremendous opportunity to share and advance the sport we love. We look forward to continuing our relationship with Washington Intermediate and wish everyone a happy holiday season!

Coach Mike

Under Overs

Double Leg Takedown!

Showing the boys how its done!

Battling for Position!

Collar Tie!

Lower your stances!

Wrestling is hard but fun. =)

Putting away mats at the end of the day

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