Intermediate Wins 2010 ILH Championship

The Punahou Intermediate Boys and Girls Wrestling teams competed in their ILH championship tournament this past weekend at St. Louis High School. As it has all season, our wrestling improved with each match and round of competition.
After a slow start to the morning, the team really picked up the pace and [...]

JV/Intermediate Round Robin Tournament Report

Both our JV and intermediate teams moved a step closer towards their goal of wrestling with intensity, discipline and teamwork this weekend at the St. Louis JV/INT Round Robin Tournament. After an underwhelming performance the past few weeks from a technical standpoint, the JV stepped it up and performed at [...]

UPDATED (JAN21): Schedule for this weekend

Just to clarify our schedule this weekend, Girls and Varsity teams will be wrestling in the Dual Meet Tournament on Friday (5:30p start) and Saturday (2:00p start) at Iolani. We will be wrestling a round-robin team tournament (meaning we wrestle every other ILH team). Schedules are posted below.
JV and Intermediate teams will be wrestling on [...]

PAL Leilehua Tournament Information

Schedule:
6:30am: Team meets outside Punahou athletic office
7:00am: Bus leaves from Punahou for Leilehua High School Gym
8:00am: *Bus arrives at Leilehua (Wrestlers meeting us there check in)
-Wrestlers check in and warm up
-Hopefully the meet will begin by 9:30am
2:30pm: Bus leaves Leilehua for Punahou
3:30pm Intermediate team showers and goes to parent night
What you will need:
-Shoes (Wrestling or [...]

Beach Cleanup and Grill Fest on Saturday!

From Coach Mike:

Parents’ Night (Girls, Vars/JV, Intermediate)

Thank you, varsity team parents Marsh, Rick, and Karen for organizing this event!
Intermediate Parents:? The request for sports drink donation below does not apply to you.? One of the Inter team parents will be coordinating parent activities for the Inter tournaments.

Intermediate Team Shirts

T-Shirt Order Form
Wrestlers, please consult your parents, and complete and return this form by the beginning of practice on Friday.
The more people wearing the shirts at tournaments, the better!

2009 PAL Tournament Info

It’s that time of year again!
If your student-wrestler is going to?participate in Police Activity League tournaments this year, this form needs to be completed and submitted ASAP:

PAL Membership App

Completed forms should be returned to Coaches Mike or Layne.? Mike has a mailbox at the Athletic Office.
Intermediate wrestlers will be given the form?on Monday, 11/9, and [...]

USAW Results, 4/18 (Tropic Lightning, Schofield)

Brian Peralta, 1st place
Christian Agmata, 1st
Josh Crimmins, 3rd

USAW Tourney Results, 4/11/09 (Calvary Chapel)

Parents, send me any media or links to media you want posted!

Talia Egami (b. 2000), 3rd place
Alex Nomura (1998), 4th
Austin Nakao (1997), 4th
Josh Crimmins (1997), 2nd
Noa Ah Nee (1996), 3rd
Kalama Chung (1996), 4th
Christian Agmata (1995), 2nd

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