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<channel>
	<title>Punahou Wrestling</title>
	<atom:link href="http://punahouwrestling.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://punahouwrestling.org</link>
	<description>Home of the Punahou Wrestling Program</description>
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			<item>
		<title>Coach Jimmy Wins NWCA Award</title>
		<link>http://punahouwrestling.org/2010/03/coach-jimmy-wins-nwca-award/</link>
		<comments>http://punahouwrestling.org/2010/03/coach-jimmy-wins-nwca-award/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:23:03 +0000</pubDate>
		<dc:creator>Oney</dc:creator>
				<category><![CDATA[Coach's Comments]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/?p=1286</guid>
		<description><![CDATA[Congratulations to coach Jimmy Takatsuka, who was named the  2008-2009 Assistant Coach of the Year for Region 8 by the NWCA (National  Wrestling Coaches Association).  Region 8 consists of the following  states:  Hawaii, California, Nevada, Utah, and Arizona.  This is a well  deserved award, and we can all be very proud [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to coach Jimmy Takatsuka, who was named the  2008-2009 Assistant Coach of the Year for Region 8 by the NWCA (National  Wrestling Coaches Association).  Region 8 consists of the following  states:  Hawaii, California, Nevada, Utah, and Arizona.  This is a well  deserved award, and we can all be very proud of him and the program for  this recognition.</p>
<p><a href="http://www.nwcaonline.com/nwcawebsite/news/09-05-08/2009_NWCA_National_Scholastic_Award_Recipients.aspx"><strong>2009 NWCA National Scholastic Award Recipients</strong></a></p>
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		<item>
		<title>Punahou Repeats as both Boys &amp; Girls State Champions</title>
		<link>http://punahouwrestling.org/2010/03/punahou-repeats-as-both-boys-girls-state-champions/</link>
		<comments>http://punahouwrestling.org/2010/03/punahou-repeats-as-both-boys-girls-state-champions/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:57:00 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/2010/03/punahou-repeats-as-both-boys-girls-state-champions/</guid>
		<description><![CDATA[ 
In a performance that truly defines the concept of “team”, our wrestlers pulled together and delivered a series of incredible matches to repeat as both Boys &#38; Girls State Champions.
All season long, the coaches emphasized the wisdom of Joe Paterno, when he said “Take care of the little things and the big things will [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010StatesGirls2.jpg"><img style="display: inline; border: 0px;" title="2010 Girls State Champions" src="http://punahouwrestling.org/wp-content/uploads/2010/03/2010StatesGirls_thumb2.jpg" border="0" alt="2010 Girls State Champions" width="279" height="188" /></a> <a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010StateBoys2.jpg"><img style="display: inline; border: 0px;" title="2010 Boys State Champions" src="http://punahouwrestling.org/wp-content/uploads/2010/03/2010StateBoys_thumb2.jpg" border="0" alt="2010 Boys State Champions" width="279" height="188" /></a></p>
<p>In a performance that truly defines the concept of “team”, our wrestlers pulled together and delivered a series of incredible matches to repeat as both Boys &amp; Girls State Champions.</p>
<p>All season long, the coaches emphasized the wisdom of Joe Paterno, when he said “Take care of the little things and the big things will take care of themselves.” In the state tournament, the wrestlers took this to heart, scoring pins when needed and grinding out tough wins when it counted, and securing the team title in spite of serious challenges.</p>
<p>The Boys were impressive in both the first round of the tournament and the semi-final round, racking up enough pins to pull away from second place Kamehameha in spite of a few big losses.</p>
<p>Several wrestlers favored to win/repeat as state champions were upset in what the Star Bulletin called “stunning losses”. But true to their character, they put their personal disappointment aside and finished the tournament with pins. The rest of the team also rallied, earning pins and crucial placement points. So solid was their wrestling that the Boys finished the tournament within striking distance of last year’s scoring record.</p>
<p>Whereas everyone on the Boys team stepped up their performance to counter the upsets against them, the Girls pulled together to overcome the superior numbers of OIA champions Kahuku and repeated as State Champions by an incredibly thin margin of just 2.5 points. With just 8 girls entered in the tournament (vs. Kahuku’s 10), the Girls put five into the finals and scored key pin points to earn the team victory. In spite of the numbers being stacked against them, the Girls were undaunted, believing until the very end that they had what it took to win.</p>
<p>Congratulations to State Champions Jordan Ng (114), Todd Murakawa (125), Galen McCleary (140), Chrissy Chow (125), Mindy Chow (130), and Kaimana Lundquist (155).</p>
<p>Full results can be found at the links below.</p>
<p><a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010 HHSAA Boys Wrestling Championships - Standings.pdf" target="_blank">Boys Final Standings</a><br />
<a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010 HHSAA Boys Wrestling Championships - Results.pdf" target="_blank">Boys Final Results</a><br />
<a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010 HHSAA Boys Wrestling Championships - Brackets.pdf" target="_blank">Boys Final Brackets</a></p>
<p><a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010 HHSAA Girls Wrestling Championships - Standings.pdf" target="_blank">Girls Final Standings</a><br />
<a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010 HHSAA Girls Wrestling Championships - Results.pdf" target="_blank">Girls Final Results</a><br />
<a href="http://punahouwrestling.org/wp-content/uploads/2010/03/2010 HHSAA Girls Wrestling Championships - Brackets.pdf" target="_blank">Girls Final Brackets</a></p>
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		<item>
		<title>STATE TOURNAMENT Tsunami Updates</title>
		<link>http://punahouwrestling.org/2010/02/state-tournament-tsunami-updates/</link>
		<comments>http://punahouwrestling.org/2010/02/state-tournament-tsunami-updates/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 20:23:59 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/?p=1254</guid>
		<description><![CDATA[I&#8217;ll consolidate all the latest news about the state tournament here.
The formal announcement from the HHSAA:
Due to the tsunami warning, the HHSAA State Wrestling Championships will  be rescheduled to Sunday, February 28, 2010.  Weigh-ins will begin at 7  a.m. (scratch weight plus 4 pounds).  Wrestling will begin immediately  after weigh-ins and wrestling [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ll consolidate all the latest news about the state tournament here.</p>
<p>The formal announcement from the HHSAA:</p>
<blockquote><p>Due to the tsunami warning, the HHSAA State Wrestling Championships will  be rescheduled to Sunday, February 28, 2010.  Weigh-ins will begin at 7  a.m. (scratch weight plus 4 pounds).  Wrestling will begin immediately  after weigh-ins and wrestling will continue, without break, until  completion.  Further information will be provided as it becomes  available.</p></blockquote>
<p><span style="text-decoration: underline;"><strong>To our Punahou Ohana:</strong></span><br />
The HHSAA is concerned that many of the neighbor island competitors and their families may not be able to get flights out tomorrow after the tournament. Punahou and McKinley have offered their gyms for families to stay at and we have been asked to provide additional <em>kokua</em>. Depending upon the number of stranded families, we may need to help with extra blankets, pillows, etc. for the families staying at the gyms, as well as possibly coordinating a potluck Sunday evening. If there are a smaller number of families stuck overnight, we may ask for families willing to be hosts for an overnight stay.</p>
<p>The situation is obviously very much in flux, so I will provide updates as needs become clearer. I just wanted to give the <em>ohana </em>a heads-up. THANK YOU in advance for your support!</p>
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		<title>2010 State Tournament Schedule</title>
		<link>http://punahouwrestling.org/2010/02/2010-state-tournament-schedule/</link>
		<comments>http://punahouwrestling.org/2010/02/2010-state-tournament-schedule/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 08:33:05 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/?p=1251</guid>
		<description><![CDATA[Schedule for the 2010 HHSAA State Wrestling Tournament at the Blaisdell Arena:
Friday, February 26, 2010
Preliminary Round 10:00 a.m.
Saturday, February 27, 2010
Semifinals &#38; Consolation Rounds 3 &#38; 4 10:00 a.m.
Introductions 3:00 p.m.
Championship &#38; Consolation Finals to follow Introductions
]]></description>
			<content:encoded><![CDATA[<p>Schedule for the 2010 HHSAA State Wrestling Tournament at the Blaisdell Arena:</p>
<p><strong>Friday, February 26, 2010</strong><br />
Preliminary Round 10:00 a.m.</p>
<p><strong>Saturday, February 27, 2010</strong><br />
Semifinals &amp; Consolation Rounds 3 &amp; 4 10:00 a.m.<br />
Introductions 3:00 p.m.<br />
Championship &amp; Consolation Finals to follow Introductions</p>
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		<item>
		<title>One of my favorite articles on wrestling</title>
		<link>http://punahouwrestling.org/2010/02/one-of-my-favorite-articles-on-wrestling/</link>
		<comments>http://punahouwrestling.org/2010/02/one-of-my-favorite-articles-on-wrestling/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 08:56:53 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/?p=1246</guid>
		<description><![CDATA[Kalani Simpson claims not to understand wrestlers, but he shows in this commentary that he understands us much better than he thinks.
Grapplers Put Everything on the Fine Line
]]></description>
			<content:encoded><![CDATA[<p>Kalani Simpson claims not to understand wrestlers, but he shows in this commentary that he understands us much better than he thinks.</p>
<p><strong><a href="http://archives.starbulletin.com/2004/03/06/sports/simpson.html" target="_blank"><strong>Grapplers Put Everything on the Fine Line</strong></a></strong></p>
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		<item>
		<title>ILH Championship Results</title>
		<link>http://punahouwrestling.org/2010/02/ilh-championship-results/</link>
		<comments>http://punahouwrestling.org/2010/02/ilh-championship-results/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:41:00 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[JV]]></category>
		<category><![CDATA[Results 2010]]></category>
		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/2010/02/ilh-championship-results/</guid>
		<description><![CDATA[
Bouncing back from a lackluster performance last week, our wrestlers stepped up when it counted and had an outstanding ILH Tournament. Boys Varsity and Boys JV both recaptured ILH Championships and the Girls were runners-up, in spite of forfeiting three out of eleven weight classes.
Varsity put their only loss of the season behind them and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Galen McCleary - 140" src="http://farm5.static.flickr.com/4004/4377774429_ce140a5e50_o.jpg" alt="" width="579" height="480" /></p>
<p>Bouncing back from a lackluster performance last week, our wrestlers stepped up when it counted and had an outstanding ILH Tournament. Boys Varsity and Boys JV both recaptured ILH Championships and the Girls were runners-up, in spite of forfeiting three out of eleven weight classes.</p>
<p>Varsity put their only loss of the season behind them and rolled to a 32 point victory over Kamehameha. They won six individual championships and set themselves up very well for this weekend’s state championship.</p>
<p>JV also captured six individual titles on their way to 42 point victory, wrapping their season up with a strong finish. The JV started their season wrestling a bit sloppy, but honed their technique and focus as the season wore on and capped it off with a sharp and spirited championship tournament.</p>
<p>Although the Girls missed repeating as ILH champions by just 3.5 points, they wrestled incredibly well, winning championships in six out of eleven weight classes. The Girls team has fought hard all season long, in spite of forfeiting three weight classes, and though they face an uphill battle against Kahuku &amp; Kamehameha, cannot be counted out to repeat as state champions this coming weekend.</p>
<p>We’re very proud of how our wrestlers stepped up to the challenges of the season, especially as the competition increased in the last week. They bent, but did not break and showed their strong will and discipline in the championship tournament. Congratulations to the JV on a fantastic season! To our Varsity Boys &amp; Girls – the biggest and best week is yet to come!</p>
<h4><strong>Varsity Boys Team Results</strong></h4>
<table border="0" cellspacing="0" cellpadding="2" width="195">
<tbody>
<tr>
<td width="44" valign="top"><strong><span style="text-decoration: underline;">Place</span></strong></td>
<td width="93" valign="top"><strong><span style="text-decoration: underline;">School</span></strong></td>
<td width="56" valign="top"><strong><span style="text-decoration: underline;">Points</span></strong></td>
</tr>
<tr>
<td width="44" valign="top">1</td>
<td width="93" valign="top">Punahou</td>
<td width="56" valign="top">204.5</td>
</tr>
<tr>
<td width="44" valign="top">2</td>
<td width="93" valign="top">Kamehameha</td>
<td width="56" valign="top">207</td>
</tr>
<tr>
<td width="44" valign="top">3</td>
<td width="93" valign="top">Iolani</td>
<td width="56" valign="top">69</td>
</tr>
<tr>
<td width="44" valign="top">4</td>
<td width="93" valign="top">Damien</td>
<td width="56" valign="top">67</td>
</tr>
<tr>
<td width="44" valign="top">5</td>
<td width="93" valign="top">Pac-5</td>
<td width="56" valign="top">69.5</td>
</tr>
<tr>
<td width="44" valign="top">6</td>
<td width="93" valign="top">St. Louis</td>
<td width="56" valign="top">37</td>
</tr>
</tbody>
</table>
<p><strong>Individual Champions</strong></p>
<table border="0" cellspacing="0" cellpadding="2" width="400">
<tbody>
<tr>
<td width="55" valign="top">114</td>
<td width="345" valign="top">Jordan Ng</td>
</tr>
<tr>
<td width="55" valign="top">125</td>
<td width="345" valign="top">Todd Murakawa</td>
</tr>
<tr>
<td width="55" valign="top">140</td>
<td width="345" valign="top">Galen McCleary</td>
</tr>
<tr>
<td width="55" valign="top">160</td>
<td width="345" valign="top">Zach Hernandez</td>
</tr>
<tr>
<td width="55" valign="top">171</td>
<td width="345" valign="top">Patrick Sheehan</td>
</tr>
<tr>
<td width="55" valign="top">285</td>
<td width="345" valign="top">Sani Fuimaono</td>
</tr>
</tbody>
</table>
<h4><strong>Varsity Girls Team Results</strong></h4>
<table border="0" cellspacing="0" cellpadding="2" width="195">
<tbody>
<tr>
<td width="44" valign="top"><strong><span style="text-decoration: underline;">Place</span></strong></td>
<td width="93" valign="top"><strong><span style="text-decoration: underline;">School</span></strong></td>
<td width="56" valign="top"><strong><span style="text-decoration: underline;">Points</span></strong></td>
</tr>
<tr>
<td width="44" valign="top">1</td>
<td width="93" valign="top">Kamehamea</td>
<td width="56" valign="top">182.5</td>
</tr>
<tr>
<td width="44" valign="top">2</td>
<td width="93" valign="top">Punahou</td>
<td width="56" valign="top">179</td>
</tr>
<tr>
<td width="44" valign="top">3</td>
<td width="93" valign="top">Pac-5</td>
<td width="56" valign="top">81</td>
</tr>
<tr>
<td width="44" valign="top">4</td>
<td width="93" valign="top">Iolani</td>
<td width="56" valign="top">49</td>
</tr>
</tbody>
</table>
<p><strong>Individual Champions</strong></p>
<table border="0" cellspacing="0" cellpadding="2" width="402">
<tbody>
<tr>
<td width="55" valign="top">98</td>
<td width="345" valign="top">Erin Uehara</td>
</tr>
<tr>
<td width="55" valign="top">125</td>
<td width="345" valign="top">Chrissy Chow</td>
</tr>
<tr>
<td width="55" valign="top">130</td>
<td width="345" valign="top">Mindy Chow</td>
</tr>
<tr>
<td width="55" valign="top">140</td>
<td width="345" valign="top">Tiara Kaye</td>
</tr>
<tr>
<td width="55" valign="top">155</td>
<td width="345" valign="top">Kaimana Lundquist</td>
</tr>
<tr>
<td width="55" valign="top">175</td>
<td width="345" valign="top">Kanoe Kageyama</td>
</tr>
</tbody>
</table>
<h4><strong>Junior Varsity Boys Team Results</strong></h4>
<table border="0" cellspacing="0" cellpadding="2" width="195">
<tbody>
<tr>
<td width="44" valign="top"><strong><span style="text-decoration: underline;">Place</span></strong></td>
<td width="112" valign="top"><strong><span style="text-decoration: underline;">School</span></strong></td>
<td width="37" valign="top"><strong><span style="text-decoration: underline;">Points</span></strong></td>
</tr>
<tr>
<td width="44" valign="top">1</td>
<td width="112" valign="top">Punahou</td>
<td width="37" valign="top">201.5</td>
</tr>
<tr>
<td width="44" valign="top">2</td>
<td width="112" valign="top">Kamehameha</td>
<td width="37" valign="top">159.5</td>
</tr>
<tr>
<td width="44" valign="top">3</td>
<td width="112" valign="top">St. Louis</td>
<td width="37" valign="top">126</td>
</tr>
<tr>
<td width="44" valign="top">4</td>
<td width="112" valign="top">Pac-5</td>
<td width="37" valign="top">79</td>
</tr>
<tr>
<td width="44" valign="top">5</td>
<td width="112" valign="top">Punahou B</td>
<td width="37" valign="top">43</td>
</tr>
<tr>
<td width="44" valign="top">6</td>
<td width="112" valign="top">Damien</td>
<td width="37" valign="top">37</td>
</tr>
<tr>
<td width="44" valign="top">7</td>
<td width="112" valign="top">Iolani</td>
<td width="37" valign="top">24</td>
</tr>
<tr>
<td width="44" valign="top">8</td>
<td width="112" valign="top">St. Louis B</td>
<td width="37" valign="top">18</td>
</tr>
<tr>
<td width="44" valign="top">9</td>
<td width="112" valign="top">Pac-5 B</td>
<td width="37" valign="top">16</td>
</tr>
<tr>
<td width="44" valign="top">10</td>
<td width="112" valign="top">Kamehameha B</td>
<td width="37" valign="top">8</td>
</tr>
</tbody>
</table>
<p><strong> </strong></p>
<p><strong>Individual Champions</strong></p>
<table border="0" cellspacing="0" cellpadding="2" width="402">
<tbody>
<tr>
<td width="55" valign="top">114</td>
<td width="345" valign="top">Evan Yamamoto</td>
</tr>
<tr>
<td width="55" valign="top">125</td>
<td width="345" valign="top">Avi Kaye</td>
</tr>
<tr>
<td width="55" valign="top">152</td>
<td width="345" valign="top">Brayden Hill</td>
</tr>
<tr>
<td width="55" valign="top">160</td>
<td width="345" valign="top">Ryan Lau</td>
</tr>
<tr>
<td width="55" valign="top">171</td>
<td width="345" valign="top">Kory Johnson</td>
</tr>
<tr>
<td width="55" valign="top">189</td>
<td width="345" valign="top">OJ Haugen</td>
</tr>
</tbody>
</table>
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		<title>2010 ILH Tournament Coverage in the StarBulletin</title>
		<link>http://punahouwrestling.org/2010/02/ilh-coverage-in-the-starbulletin/</link>
		<comments>http://punahouwrestling.org/2010/02/ilh-coverage-in-the-starbulletin/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:22:04 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Girls]]></category>
		<category><![CDATA[JV]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Results 2010]]></category>
		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/?p=1234</guid>
		<description><![CDATA[From today&#8217;s Star Bulletin:
After nearly 8 hours of all-out tussling and bodyslams, Punahou emerged  yesterday evening as the kings of the boys Interscholastic League of  Honolulu wrestling.
Punahou Boys Rule ILH
]]></description>
			<content:encoded><![CDATA[<p>From today&#8217;s Star Bulletin:</p>
<blockquote><p>After nearly 8 hours of all-out tussling and bodyslams, Punahou emerged  yesterday evening as the kings of the boys Interscholastic League of  Honolulu wrestling.</p></blockquote>
<p><a href="http://www.starbulletin.com/sports/sportsnews/20100221_punahou_boys_rule_ilh.html" target="_blank"><strong>Punahou Boys Rule ILH</strong></a></p>
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		<title>2010 ILH Tournament Brackets</title>
		<link>http://punahouwrestling.org/2010/02/2010-ilh-tournament-brackets/</link>
		<comments>http://punahouwrestling.org/2010/02/2010-ilh-tournament-brackets/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 09:55:49 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Girls]]></category>
		<category><![CDATA[JV]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Varsity]]></category>

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		<description><![CDATA[The brackets for the 2010 ILH Tournament are now available on Matside Hawaii. You can get to there by clicking here.
]]></description>
			<content:encoded><![CDATA[<p>The brackets for the 2010 ILH Tournament are now available on <strong>Matside Hawaii.</strong> You can get to there by <a href="http://matsidehawaii.com/2010/02/2010-ilh-tournament-brackets/">clicking here</a>.</p>
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		<title>Starbulletin: Kamehameha In Control</title>
		<link>http://punahouwrestling.org/2010/02/starbulletin-kamehameha-in-control/</link>
		<comments>http://punahouwrestling.org/2010/02/starbulletin-kamehameha-in-control/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:50:43 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Girls]]></category>
		<category><![CDATA[JV]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Results 2010]]></category>
		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/?p=1207</guid>
		<description><![CDATA[Well written article nicely captures the state of the ILH:
The rivalry between Kamehameha and Punahou in boys  wrestling is heating up.
 
In the last dual tournament before the  Interscholastic League of Honolulu championships this Saturday, the  Warriors defeated Punahou 31-24 in the final round yesterday afternoon  to capture the team title.
The [...]]]></description>
			<content:encoded><![CDATA[<p>Well written article nicely captures the state of the ILH:</p>
<blockquote><p>The rivalry between Kamehameha and Punahou in boys  wrestling is heating up.</p>
<div><a onclick="popUp('http://www.starbulletin.com/multimedia/photo_galleries/viewer?galID=84333692');  return false;" href="http://www.starbulletin.com/multimedia/photo_galleries/viewer?galID=84333692" target="_blank"> </a></div>
<p>In the last dual tournament before the  Interscholastic League of Honolulu championships this Saturday, the  Warriors defeated Punahou 31-24 in the final round yesterday afternoon  to capture the team title.</p>
<p>The victory halted Punahou&#8217;s undefeated regular season to the surprise  of several ILH coaches. Punahou, which features three returning state  champions, has been the leader in league points all season, followed  closely by Kamehameha.</p></blockquote>
<p>See the <a href="http://www.starbulletin.com/sports/20100214_kamehameha_in_control.html" target="_blank">whole article here</a>.</p>
<p><!-- IF THERE IS NOT A MORE PHOTOS LINK ADD IN TWO BREAKS TO GIVE ROOM BETWEEN THE PHOTO AND RELATED CONTENT BOX--></p>
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		<title>Girls &amp; JV Win, Varsity 2nd at ILH Dual Meet Tournament</title>
		<link>http://punahouwrestling.org/2010/02/girls-jv-win-varsity-2nd-at-ilh-dual-meet-tournament/</link>
		<comments>http://punahouwrestling.org/2010/02/girls-jv-win-varsity-2nd-at-ilh-dual-meet-tournament/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:31:00 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[JV]]></category>
		<category><![CDATA[Results 2010]]></category>
		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/2010/02/girls-jv-win-varsity-2nd-at-ilh-dual-meet-tournament/</guid>
		<description><![CDATA[
Our Girls wrestled well this weekend, while the Boys (at both levels) have a lot of work to do as we head into the last week of the ILH season. The Girls looked sharp as they avenged two earlier losses to Kamehameha and repeated as ILH Dual Meet Champions. We’re particularly proud of the Girls’ [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://punahouwrestling.org/wp-content/uploads/2010/02/ILHDualTourn2010.jpg"><img style="display: inline; border: 0px;" title="2010 ILH Dual Meet Tournament" src="http://punahouwrestling.org/wp-content/uploads/2010/02/ILHDualTourn2010_thumb.jpg" border="0" alt="2010 ILH Dual Meet Tournament" width="554" height="423" /></a></p>
<p>Our Girls wrestled well this weekend, while the Boys (at both levels) have a lot of work to do as we head into the last week of the ILH season. The Girls looked sharp as they avenged two earlier losses to Kamehameha and repeated as ILH Dual Meet Champions. We’re particularly proud of the Girls’ performance, considering they’re still forfeiting three weight classes.</p>
<p>What JV lacked in execution, they made up for in tenacity as they held off Kamehameha to win the tournament. Always spirited, but often sloppy, we’ve got some work to do in this final week of their season to polish our fundamentals and get on track for a strong finish.</p>
<p>A very fired-up Kamehameha team simply out-hustled and out-fought us at the Varsity level to win the tournament and prevent our boys from winning for the fifth consecutive year. Individual match victories were knotted at 7-7, but Kamehameha had more pins and more major victories as they scrapped to a 31-24 victory. Like the JV, the Varsity Boys have a lot to work on in this final week of the ILH season and we hope we can make the necessary adjustments.</p>
<p><strong><span style="text-decoration: underline;">Boys Varsity Final Standings</span></strong></p>
<p>1) Kamehameha<br />
2) Punahou<br />
3) Iolani<br />
4) St. Louis<br />
5) Damien<br />
6) Pac-5</p>
<p>Finals Matches<br />
1st Place &#8211; Kamehameha beats Punahou 31-24<br />
3rd Place &#8211; Iolani beats St. Louis 51-21<br />
5th Place &#8211; Damien beats Pac-5 38-30</p>
<p><strong><span style="text-decoration: underline;">Girls Varsity Final Standings</span></strong></p>
<p>1) Punahou<br />
2) Kamehameha<br />
3) Pac-5<br />
4) Iolani</p>
<p>Finals Matches<br />
1st Place &#8211; Punahou beats Kamehameha 33-27<br />
3rd Place &#8211; Pac-5 beats Iolani 33-12</p>
<p><strong><span style="text-decoration: underline;">Junior Varsity Final Standings</span></strong></p>
<p>1) Punahou<br />
2) Kamehameha<br />
3) Pac-5<br />
4) St. Louis<br />
5) Iolani<br />
6) Damien</p>
<p>Finals Matches<br />
1st Place &#8211; Punahou beats Kamehameha 33-31<br />
3rd Place &#8211; Pac-5 beats St. Louis 42-36<br />
5th Place &#8211; Iolani beats Damien 36-28</p>
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