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	<title>Punahou Wrestling &#187; 2008 Season</title>
	<atom:link href="http://punahouwrestling.org/category/results-08/feed/" rel="self" type="application/rss+xml" />
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		<title>RESULTS: 2008 State Championships</title>
		<link>http://punahouwrestling.org/2008/03/results-2008-state-championships-2/</link>
		<comments>http://punahouwrestling.org/2008/03/results-2008-state-championships-2/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 07:27:00 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>
		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/470</guid>
		<description><![CDATA[&#8220;Finish&#8221;. It&#8217;s the motto the team adopted last year, as we rallied to our first State Championship in 39 years. But it also describes well, the effort the Varsity Boys put in as the season came to a close. 11 semi-finalists, 12 medalists and 225.5 total points are all the highest totals ever in the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em><a href="/wp-content/uploads/2008/12/2008collage1.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; margin-left: 0px; border-left: 0px; margin-right: 0px; border-bottom: 0px" title="2008-Collage" src="/wp-content/uploads/2008/12/2008collage-thumb1.jpg" border="0" alt="2008-Collage" width="604" height="204" align="left" /></a> </em></strong></p>
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<p><strong><em>&#8220;Finish&#8221;</em></strong>. It&#8217;s the motto the team adopted last year, as we rallied to our first State Championship in 39 years. But it also describes well, the effort the Varsity Boys put in as the season came to a close. 11 semi-finalists, 12 medalists and 225.5 total points are all the highest totals ever in the state tournament. The boys did an absolutely phenomenal job closing out their season, repeating as State Wrestling Champions.</p>
<p>Congratulations to individual State Champions <strong>Reid Oshiro</strong> (125), <strong>Rudie Schaefer</strong> (152) and <strong>Daniel Chow</strong> (145), who is also Punahou&#8217;s first 3x Boys State Champion.</p>
<p>I can&#8217;t say enough about the great effort our Girls put in all year long. Even while forfeiting three (of ten) weight classes, they still contended for both the ILH and State titles. They&#8217;ll be the first to tell you that as a team, they didn&#8217;t wrestle as well as they could have. But in spite of that, they <em>still</em> managed a third place finish &#8212; one better than last year!</p>
<p>Of the seven girls who qualified for the tournament, three made it to the finals with freshman <strong>Chrissy Chow</strong> (114) winning a state championship.</p>
<p> </p>
<p><strong><span style="text-decoration: underline;">BOYS &#8211; Final Team Standings</span></strong></p>
<table border="0" cellspacing="0" cellpadding="2" width="400">
<tbody>
<tr>
<td width="154" valign="top"><strong>Punahou</strong></td>
<td width="244" valign="top"><strong>225.5</strong></td>
</tr>
<tr>
<td width="154" valign="top">Lahainaluna</td>
<td width="244" valign="top">176.0</td>
</tr>
<tr>
<td width="154" valign="top">Kamehameha-Kapalama</td>
<td width="244" valign="top">147.0</td>
</tr>
<tr>
<td width="154" valign="top">Pearl City</td>
<td width="244" valign="top">125.0</td>
</tr>
<tr>
<td width="154" valign="top">Kaiser</td>
<td width="244" valign="top">100.0</td>
</tr>
<tr>
<td width="154" valign="top">Aiea</td>
<td width="244" valign="top">95.0</td>
</tr>
<tr>
<td width="154" valign="top">Saint Louis</td>
<td width="244" valign="top">61.0</td>
</tr>
<tr>
<td width="154" valign="top">Waianae</td>
<td width="244" valign="top">51.0</td>
</tr>
<tr>
<td width="154" valign="top">Iolani</td>
<td width="244" valign="top">45.5</td>
</tr>
<tr>
<td width="154" valign="top">Kealakehe</td>
<td width="244" valign="top">38.0</td>
</tr>
</tbody>
</table>
<p> </p>
<p><strong><span style="text-decoration: underline;">GIRLS &#8211; Final Team Standings</span></strong></p>
<table border="0" cellspacing="0" cellpadding="2" width="400">
<tbody>
<tr>
<td width="154" valign="top">Kahuku</td>
<td width="244" valign="top">152.5</td>
</tr>
<tr>
<td width="154" valign="top">Iolani</td>
<td width="244" valign="top">106.0</td>
</tr>
<tr>
<td width="154" valign="top"><strong>Punahou</strong></td>
<td width="244" valign="top"><strong>85.0</strong></td>
</tr>
<tr>
<td width="154" valign="top">Kamehameha-Kapalama</td>
<td width="244" valign="top">84.0</td>
</tr>
<tr>
<td width="154" valign="top">Baldwin</td>
<td width="244" valign="top">71.0</td>
</tr>
<tr>
<td width="154" valign="top">Kamehameha-Maui</td>
<td width="244" valign="top">68.5</td>
</tr>
<tr>
<td width="154" valign="top">Campbell</td>
<td width="244" valign="top">66.0</td>
</tr>
<tr>
<td width="154" valign="top">Kapolei</td>
<td width="244" valign="top">64.0</td>
</tr>
<tr>
<td width="154" valign="top">Pearl City</td>
<td width="244" valign="top">64.0</td>
</tr>
<tr>
<td width="154" valign="top">Farrington</td>
<td width="244" valign="top">60.0</td>
</tr>
</tbody>
</table>
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		<title>Media coverage of the 2008 State Tournament</title>
		<link>http://punahouwrestling.org/2008/03/media-coverage-of-the-2008-state-tournament/</link>
		<comments>http://punahouwrestling.org/2008/03/media-coverage-of-the-2008-state-tournament/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 19:02:07 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/118</guid>
		<description><![CDATA[One of the pleasant surprises (at least to me) was the amount of media coverage at the state tournament this year. I think it helps that the definition of &#34;media&#34; has expanded quite a bit just in the past few years. We&#8217;re no longer limited to just the TV stations and the printed newspaper. Kudos [...]]]></description>
			<content:encoded><![CDATA[<p>One of the pleasant surprises (at least to me) was the amount of media coverage at the state tournament this year. I think it helps that the definition of &quot;media&quot; has expanded quite a bit just in the past few years. We&#8217;re no longer limited to just the TV stations and the printed newspaper.</p>
<p>Kudos to the Honolulu Advertiser. Though their print coverage was pretty standard stuff, they posted a great collection of videos, including every finals match in its entirety. That&#8217;s really nice for a sport like ours that doesn&#8217;t get much press.</p>
<p>Here are links to our championship matches:</p>
<p><a href="http://www.honoluluadvertiser.com/apps/pbcs.dll/article?AID=/20080302/VIDEO23/303020006" target="_blank">Chrissy Chow (114)</a>&#160;&#160;&#160;&#160; <a href="http://www.honoluluadvertiser.com/apps/pbcs.dll/article?AID=/20080302/VIDEO23/303020017" target="_blank">Reid Oshiro (125)</a>&#160;&#160;&#160;&#160; <a href="http://www.honoluluadvertiser.com/apps/pbcs.dll/article?AID=/20080302/VIDEO23/303020022" target="_blank">Daniel Chow (145)</a>&#160;&#160;&#160;&#160; <a href="http://www.honoluluadvertiser.com/apps/pbcs.dll/article?AID=/20080302/VIDEO23/303020023" target="_blank">Rudie Schaefer (152)</a></p>
<p>Also wanted to give a shout out to John Akana (&#8217;85) and the folks at <a href="http://www.DigitalSports.com">www.DigitalSports.com</a>. They did a great job covering the entire tournament and have put up a cool site devoted to high school athletics that&#8217;s worth checking out.</p>
<p>I like their match coverage. They&#8217;ve edited the matches down, but provide some pretty good play-by-play commentary.</p>
<p>Finals Matches:   <br /><a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1438490483/bctid1442376009" target="_blank">Reid Oshiro</a>&#160;&#160; <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1438490483/bctid1442372054" target="_blank">Daniel Chow</a>&#160;&#160; <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1438490483/bctid1442372059" target="_blank">Rudie Schaefer</a>&#160;&#160; <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1442316057/bctid1442789842" target="_blank">Chrissy Chow</a></p>
<p>There are also interviews with a bunch of our guys. Gentlemen, some of you definitely need to work on your public speaking skills!</p>
<p>Wrestler Interviews:   <br /><a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1439822737/bctid1439820757" target="_blank">Reid Oshiro</a>&#160;&#160; <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1439822737/bctid1439820760" target="_blank">Rudie Schaefer</a>&#160;&#160; <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1439822737/bctid1431497616" target="_blank">Rudie &amp; Oney</a>&#160;&#160; <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1438490483/bctid1438482097" target="_blank">Matt Sasaki</a>&#160;&#160; <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1439822737/bctid1439822747" target="_blank">Daniel Chow</a>    </p>
<p>Here&#8217;s Oney&#8217;s <a href="http://link.brightcove.com/services/link/bcpid1435509746/bclid1439822737/bctid1442376494" target="_blank">post-tournament interview.</a></p>
<p>Good to see wrestling getting more coverage!</p>
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		<title>RESULTS: 2008 State Championships</title>
		<link>http://punahouwrestling.org/2008/03/results-2008-state-championships/</link>
		<comments>http://punahouwrestling.org/2008/03/results-2008-state-championships/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 18:19:59 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/117</guid>
		<description><![CDATA[&#34;Finish&#34;. It&#8217;s the motto the team adopted last year, as we rallied to our first State Championship in 39 years. But it also describes well, the effort the Varsity Boys put in as the season came to a close. 11 semi-finalists, 12 medalists and 225.5 total points are all the highest totals ever in the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>&quot;Finish&quot;</em></strong>. It&#8217;s the motto the team adopted last year, as we rallied to our first State Championship in 39 years. But it also describes well, the effort the Varsity Boys put in as the season came to a close. 11 semi-finalists, 12 medalists and 225.5 total points are all the highest totals ever in the state tournament. The boys did an absolutely phenomenal job closing out their season, repeating as State Wrestling Champions.</p>
<p>Congratulations to individual State Champions <strong>Reid Oshiro</strong> (125), <strong>Rudie Schaefer</strong> (152) and <strong>Daniel Chow</strong> (145), who is also Punahou&#8217;s first 3x State Champion.</p>
<p>I can&#8217;t say enough about the great effort our Girls put in all year long. Even while forfeiting three (of ten) weight classes, they still contended for both the ILH and State titles. They&#8217;ll be the first to tell you that as a team, they didn&#8217;t wrestle as well as they could have. But in spite of that, they <em>still</em> managed a third place finish &#8212; one better than last year!</p>
<p>Of the seven girls who qualified for the tournament, three made it to the finals with freshman <strong>Chrissy Chow</strong> (114) winning a state championship.</p>
<p>&#160;</p>
<p><strong><u>BOYS &#8211; Final Team Standings</u></strong></p>
<table cellspacing="0" cellpadding="2" width="400" border="0">
<tbody>
<tr>
<td valign="top" width="154"><strong>Punahou</strong></td>
<td valign="top" width="244"><strong>225.5</strong></td>
</tr>
<tr>
<td valign="top" width="154">Lahainaluna</td>
<td valign="top" width="244">176.0</td>
</tr>
<tr>
<td valign="top" width="154">Kamehameha-Kapalama</td>
<td valign="top" width="244">147.0</td>
</tr>
<tr>
<td valign="top" width="154">Pearl City</td>
<td valign="top" width="244">125.0</td>
</tr>
<tr>
<td valign="top" width="154">Kaiser</td>
<td valign="top" width="244">100.0</td>
</tr>
<tr>
<td valign="top" width="154">Aiea</td>
<td valign="top" width="244">95.0</td>
</tr>
<tr>
<td valign="top" width="154">Saint Louis</td>
<td valign="top" width="244">61.0</td>
</tr>
<tr>
<td valign="top" width="154">Waianae</td>
<td valign="top" width="244">51.0</td>
</tr>
<tr>
<td valign="top" width="154">Iolani</td>
<td valign="top" width="244">45.5</td>
</tr>
<tr>
<td valign="top" width="154">Kealakehe</td>
<td valign="top" width="244">38.0</td>
</tr>
</tbody>
</table>
<p>&#160;</p>
<p><strong><u>GIRLS &#8211; Final Team Standings</u></strong></p>
<table cellspacing="0" cellpadding="2" width="400" border="0">
<tbody>
<tr>
<td valign="top" width="154">Kahuku</td>
<td valign="top" width="244">152.5</td>
</tr>
<tr>
<td valign="top" width="154">Iolani</td>
<td valign="top" width="244">106.0</td>
</tr>
<tr>
<td valign="top" width="154"><strong>Punahou</strong></td>
<td valign="top" width="244"><strong>85.0</strong></td>
</tr>
<tr>
<td valign="top" width="154">Kamehameha-Kapalama</td>
<td valign="top" width="244">84.0</td>
</tr>
<tr>
<td valign="top" width="154">Baldwin</td>
<td valign="top" width="244">71.0</td>
</tr>
<tr>
<td valign="top" width="154">Kamehameha-Maui</td>
<td valign="top" width="244">68.5</td>
</tr>
<tr>
<td valign="top" width="154">Campbell</td>
<td valign="top" width="244">66.0</td>
</tr>
<tr>
<td valign="top" width="154">Kapolei</td>
<td valign="top" width="244">64.0</td>
</tr>
<tr>
<td valign="top" width="154">Pearl City</td>
<td valign="top" width="244">64.0</td>
</tr>
<tr>
<td valign="top" width="154">Farrington</td>
<td valign="top" width="244">60.0</td>
</tr>
</tbody>
</table>
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		<title>2008 ILH Championships</title>
		<link>http://punahouwrestling.org/2008/02/2008-ilh-championships/</link>
		<comments>http://punahouwrestling.org/2008/02/2008-ilh-championships/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 20:13:24 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/110</guid>
		<description><![CDATA[Overall, we put in a solid performance yesterday, sweeping the ILH Team Championship for the Boys and placing a respectable third for the Girls. It&#8217;s the second time in as many years that the Boys have won the ILH Championship at all three levels (INT, JV and VARS). JV put in the standout performance yesterday, [...]]]></description>
			<content:encoded><![CDATA[<p>Overall, we put in a solid performance yesterday, sweeping the ILH Team Championship for the Boys and placing a respectable third for the Girls. It&#8217;s the second time in as many years that the Boys have won the ILH Championship at all three levels (INT, JV and VARS).</p>
<p>JV put in the standout performance yesterday, with 11 individual champions (out of 14 weight classes) and more than doubling up 2nd place Kamehameha on points. Two weeks ago, JV wrestled about as poorly as they had all season. The coaches were very direct with the team, challenging them to step up their performance if they were serious about repeating as ILH Champions. Well, &quot;step up&quot; they did. Their results of the past two weekends speak for themselves, but just as impressive have been their practices. The intensity went up by what seemed to be an order of magnitude in their drilling and live sessions, and the wrestle-offs were as fierce as any of their outside competition. JV: WELL DONE!</p>
<p>In spite of an uneven performance, the Girls managed to stay in contention until the end. A mediocre finals round landed the Girls in third place; quite respectable considering they forfeit three weight classes, but disappointing considering they still had a chance to do better. The good news is that they have one more shot next week.</p>
<p>Varsity&#8217;s tournament was also quite uneven. On the (very) positive side, we had 11 out of 14 wrestlers in the finals. The negatives? Our 103 and 119 pounders should also have been in the finals but wrestled below their abilities in the early rounds. Also, of the 11 finals matches, we only won 6. A winning percentage, but just barely so.</p>
<p>So at the risk of sounding like too much of a perfectionist, we&#8217;ve still got a lot of work to do in the coming week. Kaiser looked very strong, beating a tough Pearl City team in the OIA Championships yesterday and both will be strong contenders next week. Lahainaluna put all 14 wrestlers in the finals of the MIL, which means they&#8217;ll also be very tough to beat at the state tournament. Some may consider us the front-runner but we&#8217;re not deluding ourselves: this is a wide open state tournament.</p>
<p>For now, we celebrate a very successful ILH season. Congratulations to the JV for a strong finish to a great season, to the Girls for stepping up all season despite being short-handed, and to the Varsity on their third consecutive ILH title.</p>
<p>Tomorrow, it&#8217;s back to work.</p>
<p><strong><u>Final Team Scores &#8211; JV</u></strong></p>
<table cellspacing="0" cellpadding="2" width="285" border="1">
<tbody>
<tr>
<td valign="top" width="45"><strong>Place</strong></td>
<td valign="top" width="192"><strong>Team</strong></td>
<td valign="top" width="46"><strong>Score</strong></td>
</tr>
<tr>
<td valign="top" width="45">1</td>
<td valign="top" width="192">Punahou School</td>
<td valign="top" width="50">239.0</td>
</tr>
<tr>
<td valign="top" width="45">2</td>
<td valign="top" width="192">Kamehameha &#8211; Kapalama</td>
<td valign="top" width="53">104.0</td>
</tr>
<tr>
<td valign="top" width="45">3</td>
<td valign="top" width="192">Punahou B</td>
<td valign="top" width="55">90.0</td>
</tr>
<tr>
<td valign="top" width="45">4</td>
<td valign="top" width="192">Iolani School</td>
<td valign="top" width="56">88.5</td>
</tr>
<tr>
<td valign="top" width="45">5</td>
<td valign="top" width="192">Saint Louis High School</td>
<td valign="top" width="57">88.0</td>
</tr>
<tr>
<td valign="top" width="45">6</td>
<td valign="top" width="192">Damien High School</td>
<td valign="top" width="58">18.0</td>
</tr>
<tr>
<td valign="top" width="45">6</td>
<td valign="top" width="192">Iolani B</td>
<td valign="top" width="58">18.0</td>
</tr>
<tr>
<td valign="top" width="45">8</td>
<td valign="top" width="192">Punahou C</td>
<td valign="top" width="58">14.0</td>
</tr>
<tr>
<td valign="top" width="45">9</td>
<td valign="top" width="192">Pac Five</td>
<td valign="top" width="58">11.0</td>
</tr>
<tr>
<td valign="top" width="45">10</td>
<td valign="top" width="192">Saint Louis C</td>
<td valign="top" width="59">7.0</td>
</tr>
</tbody>
</table>
<p>&#160;</p>
<p><strong><u>Final Team Scores &#8211; Girls</u></strong></p>
<table cellspacing="0" cellpadding="2" width="285" border="1">
<tbody>
<tr>
<td valign="top" width="45"><strong>Place</strong></td>
<td valign="top" width="192"><strong>Team</strong></td>
<td valign="top" width="46"><strong>Score</strong></td>
</tr>
<tr>
<td valign="top" width="45">1</td>
<td valign="top" width="192">Kamehameha &#8211; Kapalama</td>
<td valign="top" width="50">125.0</td>
</tr>
<tr>
<td valign="top" width="45">2</td>
<td valign="top" width="192">Iolani School</td>
<td valign="top" width="53">121.0</td>
</tr>
<tr>
<td valign="top" width="45">3</td>
<td valign="top" width="192">Punahou School</td>
<td valign="top" width="55">100.0</td>
</tr>
<tr>
<td valign="top" width="45">4</td>
<td valign="top" width="192">Pac Five</td>
<td valign="top" width="56">75.0</td>
</tr>
<tr>
<td valign="top" width="45">5</td>
<td valign="top" width="192">Hawaii Baptist Academy</td>
<td valign="top" width="57">29.0</td>
</tr>
<tr>
<td valign="top" width="45">6</td>
<td valign="top" width="192">St. Francis</td>
<td valign="top" width="58">22.0</td>
</tr>
<tr>
<td valign="top" width="45">7</td>
<td valign="top" width="192">Iolani B</td>
<td valign="top" width="58">18.0</td>
</tr>
<tr>
<td valign="top" width="45">8</td>
<td valign="top" width="192">University High School</td>
<td valign="top" width="58">12.0</td>
</tr>
<tr>
<td valign="top" width="45">9</td>
<td valign="top" width="192">Honolulu Waldorf</td>
<td valign="top" width="58">6.0</td>
</tr>
<tr>
<td valign="top" width="45">10</td>
<td valign="top" width="192">Sacred Hearts</td>
<td valign="top" width="59">2.0</td>
</tr>
</tbody>
</table>
<p>&#160;</p>
<p><strong><u>Final Team Scores &#8211; Varsity</u></strong></p>
<table cellspacing="0" cellpadding="2" width="285" border="1">
<tbody>
<tr>
<td valign="top" width="45"><strong>Place</strong></td>
<td valign="top" width="192"><strong>Team</strong></td>
<td valign="top" width="46"><strong>Score</strong></td>
</tr>
<tr>
<td valign="top" width="45">1</td>
<td valign="top" width="192">Punahou School</td>
<td valign="top" width="50">209.0</td>
</tr>
<tr>
<td valign="top" width="45">2</td>
<td valign="top" width="192">Kamehameha &#8211; Kapalama</td>
<td valign="top" width="53">142.0</td>
</tr>
<tr>
<td valign="top" width="45">3</td>
<td valign="top" width="192">Iolani School</td>
<td valign="top" width="55">110.0</td>
</tr>
<tr>
<td valign="top" width="45">4</td>
<td valign="top" width="192">Saint Louis high School</td>
<td valign="top" width="56">71.0</td>
</tr>
<tr>
<td valign="top" width="45">5</td>
<td valign="top" width="192">Pac Five</td>
<td valign="top" width="57">50.5</td>
</tr>
<tr>
<td valign="top" width="45">6</td>
<td valign="top" width="192">Damien High School</td>
<td valign="top" width="58">23.0</td>
</tr>
<tr>
<td valign="top" width="45">7</td>
<td valign="top" width="192">Mid Pacific Institute</td>
<td valign="top" width="58">21.0</td>
</tr>
<tr>
<td valign="top" width="45">8</td>
<td valign="top" width="192">Christian Academy</td>
<td valign="top" width="58">6.5</td>
</tr>
<tr>
<td valign="top" width="45">9</td>
<td valign="top" width="192">Maryknoll School</td>
<td valign="top" width="58">6.0</td>
</tr>
<tr>
<td valign="top" width="45">10</td>
<td valign="top" width="192">Word of Life Academy</td>
<td valign="top" width="59">5.0</td>
</tr>
</tbody>
</table>
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		<title>RESULTS: February 16 &#8211; Punahou sweeps ILH Dual Tournament</title>
		<link>http://punahouwrestling.org/2008/02/results-february-16-punahou-sweeps-ilh-dual-tournament/</link>
		<comments>http://punahouwrestling.org/2008/02/results-february-16-punahou-sweeps-ilh-dual-tournament/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 00:19:46 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/109</guid>
		<description><![CDATA[We wrestled well at all levels yesterday, sweeping the ILH Dual Meet Tournament. The Girls wrestled particularly well, upsetting defending ILH champs Iolani to win the tournament. JV bounced back from a poor performance last week to beat Damien and Kamehameha. And Varsity continued to roll, beating Kamehameha in the finals and finishing the regular [...]]]></description>
			<content:encoded><![CDATA[<p>We wrestled well at all levels yesterday, sweeping the ILH Dual Meet Tournament. The Girls wrestled particularly well, upsetting defending ILH champs Iolani to win the tournament. JV bounced back from a poor performance last week to beat Damien and Kamehameha. And Varsity continued to roll, beating Kamehameha in the finals and finishing the regular season undefeated for the fist time since 1978.</p>
<p>We&#8217;re gearing up for a strong finish. Only two weeks left in the season (just one for JV) and thankfully, we&#8217;re wrestling well. ILH Championships are next week @ Punahou and the State Tournament starts Feb 29 @ the Blaisdell.</p>
<p>&#160;</p>
<p><strong><u>MATCH SCORES &#8211; JV</u></strong>     <br />Punahou 63&#160; Damien 18     <br />Punahou 45&#160; Kamehameha 25</p>
<p><strong><u>GIRLS</u></strong>     <br />Punahou 34&#160; Kamehameha 23     <br />Punahou 27&#160; Iolani 22</p>
<p><strong><u>VARSITY</u></strong>     <br />Punahou 67&#160; Pac-5 6     <br />Punahou 46&#160; Kamehameha 13</p>
<p>&#160;</p>
<p><strong><u>Final ILH Season Record</u></strong>     <br />JV&#160;&#160;&#160;&#160; 11 &#8211; 1     <br />Girls&#160; 6 &#8211; 4     <br />Vars&#160; 12 &#8211; 0 (23 &#8211; 4 overall)</p>
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		<title>RESULTS: February 9th Duals</title>
		<link>http://punahouwrestling.org/2008/02/results-february-9th-duals/</link>
		<comments>http://punahouwrestling.org/2008/02/results-february-9th-duals/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 20:24:46 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/107</guid>
		<description><![CDATA[We wrapped up the dual meet portion of our ILH season with a solid (though not outstanding) performance. Girls wrestled well but went 1 &#8211; 1, beating Pac-5 and losing a close one to Kamehameha. At JV, we struggled and Iolani wrestled well. We wrestled 11 (of 14) matches, with 3 forfeits. Just counting the [...]]]></description>
			<content:encoded><![CDATA[<p>We wrapped up the dual meet portion of our ILH season with a solid (though not outstanding) performance. Girls wrestled well but went 1 &#8211; 1, beating Pac-5 and losing a close one to Kamehameha. At JV, we struggled and Iolani wrestled well. We wrestled 11 (of 14) matches, with 3 forfeits. Just counting the matches we wrestled, we won by eight points, though Iolani actually won six individual matches to our five.</p>
<p>Varsity put in a solid performance and managed to finish the dual meet season undefeated.</p>
<p>Next up: the ILH Dual Meet Championship. At all levels, we&#8217;ll wrestled the rest of the league in a bracketed team tournament.</p>
<p><strong><u>MATCH SCORES &#8211; JV        <br /></u></strong>Punahou 39&#160; Iolani 19</p>
<p><strong><u>GIRLS</u></strong>     <br />Punahou 36&#160; Pac-5 18     <br />Punahou 27&#160; Kamehameha 31</p>
<p><strong><u>VARSITY</u></strong>     <br />Punahou 55&#160; Iolani 15</p>
<p><strong><u>ILH Season Record</u></strong>     <br />JV&#160;&#160;&#160;&#160; 9 &#8211; 1     <br />Girls&#160; 4 &#8211; 4     <br />Vars&#160; 10 &#8211; 0 (21 &#8211; 4 overall)</p>
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		<title>RESULTS: February 2nd Duals</title>
		<link>http://punahouwrestling.org/2008/02/results-february-2nd-duals/</link>
		<comments>http://punahouwrestling.org/2008/02/results-february-2nd-duals/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 10:16:58 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/101</guid>
		<description><![CDATA[The distractions of the week have always made our duals on carnival weekend difficult. This week was no exception. JV wrestled poorly against a very scrappy Kamehameha squad and dropped their first dual meet of the season, 30 &#8211; 31. The girls didn&#8217;t do too poorly, though missed an opportunity to step up against defending [...]]]></description>
			<content:encoded><![CDATA[<p>The distractions of the week have always made our duals on carnival weekend difficult. This week was no exception. JV wrestled poorly against a very scrappy Kamehameha squad and dropped their first dual meet of the season, 30 &#8211; 31. The girls didn&#8217;t do too poorly, though missed an opportunity to step up against defending champs Iolani and lost 22 &#8211; 27.</p>
<p>In spite of the distractions of both carnival and variety show, the Varsity team <u>did</u> keep their focus against Kamehameha and improved to 8 &#8211; 0 in ILH with a 43 -21 victory. Kamehameha wrestled much better than the last time we met, but our guys also upped their game to secure the win.</p>
<p>We are on the home stretch of the season, with only three more weeks for JV and four more for the Girls and Varsity. We wrap our dual meet season next week with Iolani for the boys and Kamehameha &amp; Pac-5 for the girls.</p>
<p><strong><u>MATCH SCORES &#8211; JV        <br /></u></strong>Punahou 30&#160; Kamehameha 31</p>
<p><strong><u>GIRLS</u></strong>     <br />Punahou 22&#160; Iolani 27</p>
<p><strong><u>VARSITY</u></strong>     <br />Punahou 43&#160; Kamehameha 21</p>
<p><strong><u>ILH Season Record</u></strong>     <br />JV&#160;&#160;&#160;&#160; 8 &#8211; 1     <br />Girls&#160; 3 &#8211; 3     <br />Vars&#160; 9 &#8211; 0 (20 &#8211; 4 overall)</p>
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		<title>INTERMEDIATE Wins ILH Championship for 5th Straight Year</title>
		<link>http://punahouwrestling.org/2008/02/intermediate-wins-ilh-championship-for-5th-straight-year/</link>
		<comments>http://punahouwrestling.org/2008/02/intermediate-wins-ilh-championship-for-5th-straight-year/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 08:33:35 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/100</guid>
		<description><![CDATA[Congratulations to the INTERMEDIATE team, winning their 5th straight ILH Championship and 6th in the last 7 years! Final Standings Punahou 192 St. Louis 122 Kamehameha 100 Pac-5 59 Iolani 9 Damien 6]]></description>
			<content:encoded><![CDATA[<p>Congratulations to the INTERMEDIATE team, winning their 5th straight ILH Championship and 6th in the last 7 years!</p>
<p><strong><u>Final Standings</u></strong></p>
<table cellspacing="0" cellpadding="2" width="179" border="1">
<tbody>
<tr>
<td valign="top" width="124">Punahou</td>
<td valign="top" width="53">192</td>
</tr>
<tr>
<td valign="top" width="127">St. Louis</td>
<td valign="top" width="53">122</td>
</tr>
<tr>
<td valign="top" width="129">Kamehameha</td>
<td valign="top" width="53">100</td>
</tr>
<tr>
<td valign="top" width="130">Pac-5</td>
<td valign="top" width="53">59</td>
</tr>
<tr>
<td valign="top" width="131">Iolani</td>
<td valign="top" width="53">9</td>
</tr>
<tr>
<td valign="top" width="131">Damien</td>
<td valign="top" width="53">6</td>
</tr>
</tbody>
</table>
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		<title>RESULTS: January 26 Duals</title>
		<link>http://punahouwrestling.org/2008/01/results-january-26-duals/</link>
		<comments>http://punahouwrestling.org/2008/01/results-january-26-duals/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 21:19:36 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/99</guid>
		<description><![CDATA[Distractions outside the wrestling room (e.g. Carnival) led to a lackluster week of practice and a very flat performance this weekend at all levels. Fortunately for us, we wrestled teams with a lot of holes in their lineups and were able to come away with victories. With only five weeks left in the season, we [...]]]></description>
			<content:encoded><![CDATA[<p>Distractions outside the wrestling room (e.g. Carnival) led to a lackluster week of practice and a very flat performance this weekend at all levels. Fortunately for us, we wrestled teams with a lot of holes in their lineups and were able to come away with victories.</p>
<p>With only five weeks left in the season, we challenged the wrestlers to improve their focus on the (wrestling) tasks at hand and finish the season strong.</p>
<p>Girls improved their season record to 3 &#8211; 2 and JV improved to 7 &#8211; 0. Varsity is also 7 &#8211; 0 in ILH and 18 &#8211; 4 overall.</p>
<p><strong><u>Match Results &#8211; GIRLS</u></strong>    <br />Punahou 33&#160; Kamehameha 30</p>
<p><strong><u>JV BOYS</u></strong>    <br />Punahou 46&#160; St. Louis 18</p>
<p><strong><u>VARSITY BOYS       <br /></u></strong>Punahou 70&#160; St. Louis 3</p>
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		<title>ILH Dual Meet Tournament &#8211; Day 2</title>
		<link>http://punahouwrestling.org/2008/01/ilh-dual-meet-tournament-day-2/</link>
		<comments>http://punahouwrestling.org/2008/01/ilh-dual-meet-tournament-day-2/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 09:15:58 +0000</pubDate>
		<dc:creator>Jimmy</dc:creator>
				<category><![CDATA[2008 Season]]></category>

		<guid isPermaLink="false">http://punahouwrestling.org/wordpress/archives/97</guid>
		<description><![CDATA[Varsity wrestled much better today and the JV put in a solid performance as we wrapped up the ILH Dual Meet Tournament. JV struggled in a few matches, but handily won their duals. And for the second time in as many years, the Varsity beat all the other ILH teams in a 24 hour period. [...]]]></description>
			<content:encoded><![CDATA[<p>Varsity wrestled much better today and the JV put in a solid performance as we wrapped up the ILH Dual Meet Tournament. JV struggled in a few matches, but handily won their duals. And for the second time in as many years, the Varsity beat all the other ILH teams in a 24 hour period. Nice.</p>
<p>But we&#8217;re also quite aware that the matches that really count are ahead of us. We&#8217;ve still got a lot to work on in the coming weeks to make sure we finish the season strong.Wish us luck.</p>
<p><u><strong>Match Scores &#8211; JV</strong></u>     <br />Punahou 74&#160; St. Louis 6     <br />Punahou 44&#160; Kamehameha 30     <br />Punahou 75&#160; Damien 3     <br />Punahou 75&#160; Iolani 6     <br />Punahou 68&#160; Pac-5 12</p>
<p><u><strong>Match Scores &#8211; Varsity</strong></u>     <br />Punahou 51&#160; Iolani 16     <br />Punahou 73&#160; Pac-5 0     <br />Punahou 60&#160; Damien 15</p>
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